What are you doing on the treadmill when you go these days? Just curious. I had been doing the couch to 5k but then I stopped doing it regularily and now when (if) I get on the treadmill, I don't know what to do, and I usually end up just speed walking.
love you xox
ReplyDeleteYou can do it!!!
ReplyDelete((ugh and so should I...))
Let us know if you did and how it went!
:o)
What are you doing on the treadmill when you go these days? Just curious. I had been doing the couch to 5k but then I stopped doing it regularily and now when (if) I get on the treadmill, I don't know what to do, and I usually end up just speed walking.
I really need to get back at it too.