Consistency

But that I could be consistent. Even keeled and consistent. Even within ten or twenty percent. This going from one extreme to the other...especially when it comes to healthy eating...is for the dogs.

My age is beginning to show. Overeating before bed equals a very bad night of not being able to sleep. That is so not cool. And yet, old habits die hard.

It's time to grow up and show some restraint. Remember the consequences, Amanda. Remember the consequences.