Thursday, November 15, 2007
Fruits and Veggies
It's a small miracle. I ate 7, count them 7 servings of fruits and veggies today! WOW. That's all I have to say about that. I'm usually lucky to get in 4, never mind 7. I feel so healthy! Having said that, I've only had one serving of milk products and have 2 more cups of water to drink. Well, can't win'em all I suppose. But the day's not over yet. I think I'll warm up a cup of milk tonight and add a bit of sugar-free Torani syrup (Almond Roca flavored). I'll drink that with my daily ration of chocolate and I should be good to go. Still have my 4 activity points to eat, ya know.
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good on you with the veggies!!!! I didn't get all mine in today-thats forsure....enjoy your milk this evening!!
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