Just finished an hour on the treadmill. I love doing that once in a while. I always feel so good afterwards. I just hope that I can find a way to make exercise a natural part of my day. Right now, I still feel like it's such an effort. I'm worried I can't keep it up. Ah well. One day at a time.
it will happen one day...it will be a habit!!! you will LOVE IT
ReplyDelete(and I hope the same for me too) :)