As suspected, a gain this morning. And, once again, I get caught up in this cycle that seems to hit when I dip below 170lbs. Not sure if this is a mental thing or a physical thing, but I just can't seem to do it. I don't know what it is.
But, I'll continue to plug along because, well, I don't want to gain it all back. The thing is that I like myself the way I am now (with the exception of a couple key areas that are well hidden with clothes). I do think I can stand to lose another 10 lbs or so, but it may not be right now. And I'm okay with that. The most important thing right now is to stay healthy and try to treat my body with respect. Which at this point will mean not shoving ridiculous amounts of food (especially chocolate) into my gob. A respectable goal, I think. That and perhaps if I could just tone my legs a little bit more I wouldn't feel so self conscious in my bathing suit.
So, that's where I'm at this Monday morning. I'm tired too. I must be coming down with something because I just don't feel like myself.