Saturday, October 11, 2008

To enjoy life

I love the quote that I read here today...

As I regularly say weight management and healthy eating - they're about living the healthiest lives you can enjoy, not the healthiest lives you can tolerate. The former's a liveable lifestyle, the latter's just another short-term diet.

So very true

1 comment:

  1. yep.

    Did I tell you I've lost 25 lbs now?

    It's not easy.

    And when I am depressed or stressed (like this week about Aiden) I just want to eat myself into oblivion.

    Happy Thanksgiving honey. :)