Friday, April 9, 2010

Healthy



Well, it's time.  I've been watching the scale creep up for a while now.  I've been ignoring my healthy habits that make me feel better about myself.  And feel better overall, really.

I'll be posting about my attempt efforts later.  I've been doing a lot of starts and stops and have all these theories...but it comes down to the fact that I need to control my calorie intake.  Period.

Brian and I have even batted around the idea of signing back up to Weight Watchers.  If we put the money in, does that mean we'll actually follow through again?

1 comment:

  1. here is my concern- if you stick with weight watchers will you just have to go through this same cycle over and over again? If at some point it doesn't just become a natural part of who you are than won't it always be a big depressing struggle? There has to be a better way.

    It is that horrible success/failure cycle over and over again that keeps me from really trying. I fear the perpetual state of dieting and TRYING all the time. I'm not emotionally strong enough. Being skinny is not enough of a motivator for me I guess.

    I agree you have to do what makes you feel good ... just make sure it really is what makes you FEEL GOOD.

    big hugs to you hon,
    love you,
    Tara

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